Mushrooms are also rich in dietary fiber. Regular consumption reduces cholesterol in the blood, prevents atherosclerosis, and is effective in preventing cerebral hemorrhage, heart disease, obesity, and diabetes.
Dried mushrooms accounted for 72% of the edible portion, each containing water 13g, 1.8g fat, carbohydrate 54g, crude fiber 7.8g, ash 4.9g, calcium 124mg, phosphorus 415mg, iron 25.3mg, vitamin B1 0.07mg, vitamin B2 1.13
Distribution areas: Suizhou, Shandong, Henan, Zhejiang, Fujian, Taiwan, Guangdong, Guangxi, Anhui, Hunan, Hubei, Jiangxi, Sichuan, Guizhou, Yunnan, Shaanxi and Gansu.
The fruiting bodies of mushrooms are solitary, clustered or clustered, and the fruiting bodies are medium to large in size. Cap diameter 5-12cm, sometimes up to 20cm, hemispherical when young
Shiitake mushroom (scientific name: Lentinus edodes), also known as mushroom, citron, mushroom, thick mushroom, thin mushroom, mushroom,
Functional indications can stop bleeding and cure bleeding, external use of knife wound bleeding, falling wounds, bones and muscle pain.
According to incomplete statistics, by the end of 2001, the total cultivated area of Chinese red bayberry was about 3.2 million mu, accounting for about 2.6% of the country's total fruit area.
Yangmei has the effect of thirst, spleen and appetizers. More food not only does not hurt the spleen and stomach, but also has the effect of detoxification and coldness.
Yang Mei: Chufan, digestion food, hemostasis.Rock sugar: And stomach, spleen, lungs and cough
Bayberry washed repeatedly with clean water and drained water.Put the washed bayberry into a hot porcelain bowl.Rock candy code above Yangmei.